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Leichhardt Physio's Blog

Recovery After Tendinopathy

6/2/2019

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​Just a short blog to discuss recovery after tendinopathy and how it's all about appropriate loading, not too much or too little. This is a great diagram to explain just what this means ie: what is acceptable and in what time period after your effort. You still need to be patient as tendons can take some time to heal but information like this does allow you to manage a gradual return to sport in a safer way.  Tendinopathy can be difficult to treat and the damage or recovery of your tendon should be assessed by a qualified physiotherapist. ​
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The words and other content provided in this blog and in any linked materials, are not intended as medical advice and are an opinion only. If the reader or any other person has a medical concern you should consult a medical practitioner immediately. While Physiosense Physiotherapy have made every  effort to ensure the information supplied on this web site is suitable, accurate  and complete, we accept no responsibility for any loss or liability incurred by  any party as a result of accessing or utilising the information on this website, blog or for any websites linked to or from this website. We try to  ensure the information on this website is up-to-date and accurate, however we take no responsibility for inaccuracies or any information that is out of  date.
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    Jason is the Leichhardt Physiotherapy clinic practice principal.  A graduate from Sydney Uni and practicing for over 20 years, he is passionate about sharing new discoveries.  

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